590 days ago I made the decision to try and give up alcohol. I wasn’t sure for how long. But I knew I had to. Life as a musician had lead me to some pretty outrageous drug and alcohol consumption. Life ignoring my mental health had lead me to some very damaging behaviours. Life putting my family second had made my relationship very tense, brittle and ready to crack. I signed up here not knowing what I was after. I tried. I stumbled. I tried again. I stumbled. After a few fals

Just popping in to say hi and see how everyone’s going. I’ve been thinking about alcohol an awful lot this week. All day yesterday and today I’ve seriously contemplated cracking into a bottle of red to just stop the chatter. It’s been deafening. I still don’t have the answers for this. But I know alcohol won’t help. Even if I can’t quite figure out how to get my equilibrium back in that instant, I know I’ll look back from the safety of after those impulses pass and be thankfu